How To's

How To Wear Headphones With Long Hair

Fellow long-haired music lovers out there, do you ever feel like your headphones are your best friend and worst enemy? They deliver epic sounds but also unleash the struggle of tangled hair and weird head-dents after a listening session. Yeah, been there, done that (multiple times a day). But worry more! I’ve cracked the code on wearing headphones with long hair and keeping our luscious locks tangle-free. So, grab your favorite tunes and get ready to take notes, because I’m about to share my secrets for headphone harmony.

The Challenge – Headphones & Long Hair

Tangling and Snagging: One of the most common issues is the tangling of hair around the headphones, especially with over-ear and on-ear types. The friction between the hair and the headphone material can lead to knots and snags, which are not only annoying but can also cause breakage and damage to the hair.

Discomfort and Pressure: Headphones can exert pressure on the head and ears, which is felt more acutely by those with long hair. The bulk of the hair may force the headphones to sit differently, leading to discomfort over time. This issue is particularly prevalent with tight-fitting over-ear models that press the hair against the scalp and ears.

Heat and Sweat: Wearing headphones for extended periods can trap heat and encourage sweating, especially in warm environments or during physical activity. For individuals with long hair, this can lead to discomfort and may even affect the hair’s appearance, making it look greasy or flat.

Volume and Sound Quality: Long hair can sometimes affect the seal that headphones, particularly over-ear and on-ear types, make with the ears. This can lead to a loss of bass frequencies or a decrease in overall sound quality. Ensuring a good seal is important for the optimal listening experience.

Types of Headphones and Their Impact 

  1. Over-Ear Headphones

Benefits:

  • Comfort: Over-ear headphones typically offer larger, cushioned earpads that encase the ear, distributing pressure more evenly and reducing discomfort over extended listening sessions.
  • Sound Quality: They generally provide superior sound quality and noise isolation, thanks to their size and the way they seal around the ear.

Drawbacks for Long-Haired Users:

  • Hair Tangling: The larger surface area of over-ear headphones can lead to more hair getting caught in the hinges and headband adjustments.
  • Pressure on Hair: Especially for those with very long or thick hair, over-ear headphones can press the hair against the scalp, causing discomfort or even headaches over time.
  1. On-Ear Headphones

Benefits:

  • Less Hair Interference: On-ear headphones sit directly on the outer ear and have a smaller profile, which might interact less with your hair compared to over-ear designs.
  • Portability: They are often more compact and lighter, making them easier to carry around.

Drawbacks for Long-Haired Users:

  • Increased Pressure on Ears: Since on-ear headphones press directly on the ears, they can cause discomfort more quickly, which can be exacerbated by the pressure of long hair underneath.
  • Slippage: For those with silky or very smooth hair, on-ear headphones may slip more easily, affecting stability and sound quality.
  1. In-Ear Headphones

Benefits:

  • Minimal Hair Interference: In-ear headphones, or earbuds, offer the least interaction with hair since they fit directly into the ear canal.
  • Convenience: They are highly portable and ideal for active use, such as while exercising or commuting.

Drawbacks for Long-Haired Users:

  • Ear Tip Discomfort: Finding the right fit can be challenging, and the wrong size ear tips can cause discomfort or fall out, particularly if the cords catch on long hair.
  • Tangling Cords: For wired models, the cords can become entangled with long hair, causing frustration and potentially damaging the headphones or hair.

Finding The Right Headphones For Long Hair

Finding the perfect pair of headphones when you have long hair goes beyond just audio quality and brand reputation. It involves navigating the twin challenges of maintaining your hairstyle and preventing hair damage. Then, there’s the all-too-common phenomenon of “headphone hair,” a telltale indent marking where your headphones have been. Let’s dive into a comprehensive guide, sprinkled with personal experiences and friendly tips, to help you find your ideal headphones and tackle these issues head-on.

Understanding Headphone Hair

Headphone hair is essentially what it sounds like: a dent or flat spot in your hair caused by the constant pressure of headphone bands. It’s a minor annoyance for some, but for those of us with long hair who spend hours with headphones on, it can be a frustrating battle against our beloved locks. From my experience, the key to mitigating headphone hair lies in the type of headphones you choose, how you wear them, and a few clever tricks.

Choosing the Right Headphones

Over-Ear vs. On-Ear vs. In-Ear

Over-ear headphones are comfortable for long listening sessions, but they can press down your hair and are the main culprits of headphone hair. On-ear models are slightly better in this regard but still pose a risk. In-ear headphones (earbuds), on the other hand, have been my go-to to avoid disturbing my hair entirely.

Weight and Material

Lightweight headphones with a cushioned, flexible band distribute pressure more evenly, reducing the risk of indentations. From experience, headphones with fabric-covered bands tend to grip hair less aggressively than their rubberized counterparts.

Strategies to Prevent Headphone Hair

Tie Your Hair Up or Use a Hat

Before I learned this trick, I’d frequently end up with a noticeable line across my head after wearing headphones. Now, tying my hair up into a high ponytail or bun, or wearing a thin beanie or hat under the headphones, helps prevent any marks. The fabric barrier or the strategic placement of hair can significantly reduce pressure and prevent flattening.

Move the Headband

Positioning the headband at different angles every so often has been a game-changer for me. Moving it further back towards the crown of my head or tilting it slightly can minimize the pressure on any one area, reducing the chance of developing that dreaded headphone hair.

Spray Them With Water

A quick fix I’ve found particularly useful is lightly spraying water on the affected area and massaging my scalp to revive the volume. It’s a simple yet effective remedy, especially when you’re in a pinch.

Friendly Tips On Hair Loss

Constant pressure and friction from headphones can potentially contribute to hair breakage or loss, particularly if you’re already prone to these issues. Here are a few tips to keep in mind:

  • Use Headphones Sparingly: Whenever possible, opt for speakers to give your hair a break from the constant pressure of headphones.
  • Switch Styles: Regularly changing the position of your headphones can prevent prolonged pressure on the same areas of your scalp.
  • Hair Care: Investing in good quality hair care products that strengthen and moisturize your hair can combat the effects of headphone wear. Look for products designed to fortify hair against breakage.

Best Headphones For Long Hair

Here are two specific headphone recommendations that are known to be comfortable with long hair:

  1. Sony WH-1000XM5 

These wireless headphones have excellent noise-canceling and a comfortable, well-padded headband. The ear cups are large and plush, and they swivel to fit comfortably around your ears.

  1. Sennheiser Momentum 3

These headphones also have excellent noise-canceling and a comfortable design. The headband is made of leather, and the earcups are soft and plush. They fold up for easy storage, and they come with a carrying case.

No matter which headphones you choose, make sure to try them on before you buy them to make sure they fit comfortably over your ears. You may also want to consider getting a pair of headphones with a detachable cable, so you can replace it if it gets damaged.

Conclusion

Long hair and headphones can coexist! By adjusting the headband, using hairstyles, or trying on different headphones, you can find a comfortable and stylish way to listen to your tunes. With a little practice, tangled tresses and muffled music will be a thing of the past.

Frequently Asked Questions

My hair always gets tangled in my headphones! What can I do?

There are a few things you can try. Putting your hair up in a ponytail or bun is a classic solution. You can also braid your hair or wear it in loose waves to minimize tangles. For extra slippery hair,  spraying a bit of water on the strands before putting on your headphones can help them glide over your hair.

Do certain headphones work better with long hair?

Yes! Headphones with larger ear cups tend to be more comfortable for long hair because they’re less likely to press down on your strands. Additionally, headphones with a softer, more flexible headband will put less pressure on your scalp and hair.

My headphones feel tight because of my hair. Is there anything I can do?

Absolutely! Look for headphones with an adjustable headband. This will allow you to find a comfortable fit that accommodates your hair. Headbands made of silicone or other soft materials tend to be gentler on hair than those made of hard plastic.

Will wearing headphones damage my hair?

Not usually. However, if your headphones are too tight or you constantly yank on them while taking them off, it can lead to breakage. Opt for a looser fit and be gentle when removing your headphones to avoid any unnecessary stress on your hair.

I don’t want to put my hair up. Are there any other options?

Of course! If you’re at home and not worried about aesthetics, you can wear your headphones over your hair. While it might not be the most comfortable option for long listening sessions, it works in a pinch.

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